Do you ever feel like the ultimate witchy woman? That is actually a rhetorical question because I know you do. We all do whether we mean it or not. And guess what? We have a right to feel that way. Our brand of broom is a touch one to ride. That is why I truly believe that our supreme master, who ever/whatever that may be, doesn't throw us more than we can catch.
MSers (I read recently that this is an inappropriate way in which to refer to individuals with multiple sclerosis. The source of this judgement obliviously does not live with the disease. MS Warriors are far less offended by such a label than that.) are strong individuals who thrive on finding a purpose, a solution, a balance.
We are dependent on our co-pilot Common Sense. Care Givers are a beautiful addition to our lives, but many MSers (I did it again!) are not fortunate to have someone to clean our broom and dust off the daily spider webs that clutter the cognitive mess of our brains. I learned that long before MS becam…
I am not one much for online shopping indulgences, but a couple of weeks ago I allowed myself the rare treat of purchasing the Yoga Burn program advertised on Face Book. This morning I completed week one of the monthly scheduled routine and I even took time to meditate under the guidance of Yoga instructor Zoe Bray Cotton.
Laugh if you must, but I really, really, enjoyed the meditation exercise. I realize this is a solitary activity and I will never practice this in front of husband and/or son.
I felt wonderful afterword, though. So at peace and relaxed. I always knew I was a Zen Goddess at heart.
What I really love about this program is that it "is a comprehensive online yoga course directed toward women only." The older I get, the more I appreciate anything to do with "for women only". Weird, huh?
Zoe' voice is so very soft and inviting. As she leads me through my morning poses, I really feel as though she is my new morning bestie. Of course, I have only comple…